Crossed hands resting on a client's upper back at the start of a massage

Healthy Life Massage: Stress relief,
made simple.

Professional Massage Therapy

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How a visit feels

One unhurried hour, four quiet moments.

Our clients describe a visit in four words. They guide how we work, from the moment you walk in to the drive home.

01 / 04

01 · Arrive

Make time for yourself.

Step away from the demands of the day. The decision to take care of yourself is where every session starts.

For the desk that never empties and the week that never slows down.

02 · Revive

Give your body and mind a chance to reset.

Tension eases, breathing slows, and attention turns to what your body actually needs today.

For runners between races, performers between shows, and anyone carrying a little too much.

03 · Reintegrate

Return to your day with that renewed feeling.

Get back up and carry that sense of ease into the meeting, the shift, the practice or the drive home.

For teams, care staff and professionals who keep everything else running.

04 · Rejoice

Enjoy what comes next.

Go on with your day knowing you made time for yourself. That's the whole idea.

For everyone who would rather stay well than wait until something hurts.

Services

Massage that meets you where you are.

Every session is shaped to what your body needs that day, whether that's releasing tension, recovering from activity, taking a mental break, or simply enjoying a really good massage.

Long, flowing strokes

Swedish

Gentle, flowing, full-body massage. A good place to start, and a reliable way to unwind.

Slower, firmer pressure

Deep Tissue

Slower, firmer pressure that works into the deeper layers of muscle.

Pre-event or maintenance

Sports

Two kinds: a pre-event session to feel loose and ready, or maintenance work through training.

Warmth and stillness

Hot Stone

Smooth, warm stones and flowing strokes for a deeply relaxing session.

Seated, fully clothed

Chair

Seated and fully clothed, with no oils. Focused relief for neck, shoulders, back and arms.

One simple price list

60 minutes

$90

90 minutes

$120

120 minutes

$150

Chair massage · $1 per minute, up to 30 minutes

Add-ons · by quote

Swedish, Deep Tissue, Sports and Hot Stone share one price list. Add-ons are quoted on request.

Book a massage All services

For businesses & events

A meaningful break, brought to your team.

See how it works

Co-owner · LMT · 14 years

Kwame Turner

Book with Kwame

Meet Vernon & Kwame

Attentive hands. No two sessions alike.

Two licensed co-owners with nearly 30 years of experience between them. We listen to what you tell us and pay attention to how your muscles respond.

Read our story →

Co-owner · LMT · 15+ years

Vernon Barrymore

Book with Vernon

Meet Vernon & Kwame

Attentive hands. No two sessions alike.

Two licensed co-owners with nearly 30 years of experience between them. We listen to what you tell us and pay attention to how your muscles respond.

Read our story →

Co-owner · LMT · 14 years

Kwame Turner

Book with Kwame

Co-owner · LMT · 15+ years

Vernon Barrymore

Book with Vernon

Kind words

How people feel afterwards.

“I've had massages on cruises and at resorts all over the world. This was right up there with the best of them.”

MikeSwedish · 90 min

Book your massage

Make time for yourself.

Choose your treatment, your therapist and a time that works. A $30 deposit reserves your appointment and is applied to your session. Chair massage does not require a deposit.